In 100 g (Grams) of Seaweed, irishmoss, raw there is 0.005 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

Conversion Calculator | Choose a measurement for calculation

20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Seaweed, irishmoss, raw.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Chicken, heart, all classes, raw	0.72 g	0.72%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Seaweed, irishmoss, raw

Seaweed, irishmoss, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, irishmoss, raw are listed below.

Water	81.34 g	81.34%
Energy (calorie)	49 kcal
Energy (joule)	205 kJ
Protein	1.51 g	1.51%
Total lipid (fat)	0.16 g	0.16%
Ash	4.7 g	4.7%
Carbohydrate, by difference	12.29 g	12.29%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0.61 g	0.61%
Calcium, Ca	72 mg	0.07%
Iron, Fe	8.9 mg	0.01%
Magnesium, Mg	144 mg	0.14%
Phosphorus, P	157 mg	0.16%
Potassium, K	63 mg	0.06%
Sodium, Na	67 mg	0.07%
Zinc, Zn	1.95 mg
Copper, Cu	0.149 mg
Manganese, Mn	0.37 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	3 mg

Nutrients in Seaweed, irishmoss, raw